Even more important than the specifics of the therapist's training, is the relationship between the two of you, which actually begins before the first session. Do you feel basically comfortable with this therapist? Does he or she seem to feel comfortable in his or her own skin and with you as a fellow human being? The critical question is this: Do you feel that your therapist is curious to find out who you are and what you need?
Read MoreIf you are a person who wants to be in a relationship, have you thought about why? Actually, there are two very different reasons for wanting a relationship. The first is about what you want to get, and the second is about what you want to learn and share.
Read MoreIf you always find yourself attracted to unavailable people, perhaps you need to explore whether you are the one who is unavailable. Here are three ideas to chew on.
Read MoreTherapy works best when people take an interest in absorbing and synthesizing into their lives the ideas we explore in sessions. If you're looking for tools, here are some of my recommended resources, including books, podcasts, apps, videos, audio programs. I am always updating this list, so keep checking back.
Read MoreThe Art of Allowing has to do with accepting things as they are. While this attitude of acceptance is important, it is also beneficial to learn how to positively effect change in our lives. The Law of Attraction guides us in how to manifest these changes. Now, this does not mean you can just think of what you want and it will magically happen. It is more nuanced than that. The following posts will give you some practical ideas of how to harness this power.
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